7 Point Nutrition

Are you ready to make a change for your health? Our team is ready to help every step of the way. 

Is your bloodwork 'Normal' but you still feel crappy?

Your not alone! Your bloodwork holds the clues!

Why 'Normal' lab ranges are keeping you feeling sick!

Too often we see clients tell us they went to their Doctor
and everything looked 'normal' yet they struggle getting results and continue to feel unwell.

So what's the big deal between 'Normal' and 'Functional'?

Normal (Pathological) Range

9027e71d63c9b870c778e75c8329d65c_555_80 Bloodwork

Functional (Optimal) Range

9027e71d63c9b870c778e75c8329d65c_555_80 Bloodwork
Bloodwork-Blood-Analysis Bloodwork

So, what do these 'Optimal' ranges tell us?
What can we see in bloodwork?

Alot! IF you know what to look for like we do!

0e6e2f9f97d0f397e6b9df0ad4f3e07a_633_80 Bloodwork

Bloodwork gives us a lot of clues an ideas as to what to address and where to focus to get you feeling and functioning better.

We are looking for clues, patterns and potential issues that we can create a plan for through lifestyle, supplement and if needed, prescriptions.

Our Nurse Practitioner will walk you through all the options.

Book Here

Book Directly with our Nurse Practitioner

Annalise Empey MSN, FNP-C

IMG_1259-qun6bs9i7j7pqka56i26tf2l9uy41rz5ycwqc5jzco Bloodwork

Testimonials

Angela Talbot

e9b409a002a67514a2bda6a1c0f07bc8_360_80 Bloodwork

Lexi is the best nutrition coach I have ever worked with. She provided ongoing support, both in person weekly and anytime I needed her she was available by phone. She personalized a plan to support my health goals. After five years of an acute autoimmune disorder that was a daily issue for me. I am now in remission. This is because Lexi did a deep dive into taking action and helping me find healthy long-term solutions. Her approach was always with respect and kindness. She helped me understand and implement incremental changes to maintain a realistic and attainable new lifestyle.

Kaniho Burns

e9b409a002a67514a2bda6a1c0f07bc8_360_80 Bloodwork

Working with Jeff has been a huge blessing, since working with him not only has my physical appearance improved but my actual health, mental health and my mindset have all made massive improvements. I was referred to him by a friend and was extremely skeptical going into my first consultation. I've hired several of the "big names" in Utah for fitness coaching and was expecting more of the same but was surprised to find a very different and in my case much more successful approach that would stick even after I stopped working with him. What Jeff and his whole team focus on is so much more than "here's your diet and here's your workout plan, see you in two weeks". Every question had an answer backed in science, my mental and physical health was placed first and foremost with "diets" and training plans being a tool to achieve health and wellness. I'm very thankful for his help and advice and would recommend him and his team to anyone looking to improve their quality of life.

Alicia Carlson

e9b409a002a67514a2bda6a1c0f07bc8_360_80 Bloodwork

I can’t thank 7 point nutrition enough for the awesome program and my coach Ronda was perfect for me! I felt like I was doing everything I needed to get back to a healthy spot but there was so much more that 7 point helped me learn. I had been to a couple of doctors to see what could be causing it and nothing seemed to be the answer. Ronda was the best and truly helped me adjust my lifestyle to a sustainable way that I truly see a huge difference. The team has a great program and it worked wonders for me when nothing else helped. The knowledge I got from the program was a game changer and will help me for years to come. So glad I found them!!

Meet The Founders

Jeff and Ronda Green

bf18704f87a546c7a6d478425462b72f_555_80 Bloodwork
Hi! We are Jeff and Ronda Green. We've both have been involved in the fitness and nutrition industry from a young age. We love using our experience and knowledge to help individuals change their outlook on nutrition, weight loss and healthy living. We work on getting down to the root of what their pain is and empowering them to take ownership and change their lives!

Jeff holds certifications through NASM as both a Certified Fitness and Nutrition Specialist and Behavior Change Specialist, along with being a Certified Functional Nutrition Counselor. Ronda holds certification through NASM as a Certified Nutrition Specialist as well as being a Certified Functional Nutrition Counselor with a degree in Business Management.

We are high school sweet hearts, have 1 daughter Hailee, and 2 stubborn bulldogs! We grew up in South Dakota and now live and work in Utah, where we began getting deeply involved in coaching and helping people live better.

After years of coaching, we began to see many clients struggle to feel better and lose weight even when they were doing all 'the right things'. We started to focus on the functional side of things.

This approach helps identify root causes so that we can once and for all help our clients feel better, lose the weight and live healthier. Its all about what your body can do with the foods you eat and having a global approach to health.

We act like detectives and help our clients fix their health once and for all! We'd love to speak with you and see how our team can help you feel better!