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Bloodwork gives us a lot of clues an ideas as to what to address and where to focus to get you feeling and functioning better.
We are looking for clues, patterns and potential issues that we can create a plan for through lifestyle, supplement and if needed, prescriptions.
Our Nurse Practitioner will walk you through all the options.
Lexi is the best nutrition coach I have ever worked with. She provided ongoing support, both in person weekly and anytime I needed her she was available by phone. She personalized a plan to support my health goals. After five years of an acute autoimmune disorder that was a daily issue for me. I am now in remission. This is because Lexi did a deep dive into taking action and helping me find healthy long-term solutions. Her approach was always with respect and kindness. She helped me understand and implement incremental changes to maintain a realistic and attainable new lifestyle.
Working with Jeff has been a huge blessing, since working with him not only has my physical appearance improved but my actual health, mental health and my mindset have all made massive improvements. I was referred to him by a friend and was extremely skeptical going into my first consultation. I've hired several of the "big names" in Utah for fitness coaching and was expecting more of the same but was surprised to find a very different and in my case much more successful approach that would stick even after I stopped working with him. What Jeff and his whole team focus on is so much more than "here's your diet and here's your workout plan, see you in two weeks". Every question had an answer backed in science, my mental and physical health was placed first and foremost with "diets" and training plans being a tool to achieve health and wellness. I'm very thankful for his help and advice and would recommend him and his team to anyone looking to improve their quality of life.
I can’t thank 7 point nutrition enough for the awesome program and my coach Ronda was perfect for me! I felt like I was doing everything I needed to get back to a healthy spot but there was so much more that 7 point helped me learn. I had been to a couple of doctors to see what could be causing it and nothing seemed to be the answer. Ronda was the best and truly helped me adjust my lifestyle to a sustainable way that I truly see a huge difference. The team has a great program and it worked wonders for me when nothing else helped. The knowledge I got from the program was a game changer and will help me for years to come. So glad I found them!!