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“I love everything about this process! I have had people ask me if I feel super restricted and like I’m missing out and the answer is no! I’ve been able to do everything I want! It’s a slow process but being consistent for sure pays off!”
-Zoey
“I’m so grateful I found Ronda. I had such an unhealthy relationship with my weight and food before her program. She has taught me how to maintain a happy weight with a positive and healthy mindset and I feel like I now have the tools to continue that for life. Huge thanks to Ronda and 7 point nutrition!”
-Stacie
“Challenges will come to all of us in this life. It’s ultimately up to us how we choose to deal with it. There are no short cuts or easy fixes to living a healthy lifestyle. Be patient & consistent, not perfect. Put in the work & the results will follow.”
“Last November I lost my husband to an illness in the middle of my program. As difficult as this journey has been for me, I didn’t give up. I achieved my weight loss goal & look forward to a new goal.”
-Jill
“I have no regrets about working with Ronda at 7 Point Nutrition. She helped give me a better understanding as to what my body needs as well as guide me to a healthier perspective in regards to weight loss and body image. She was super helpful in keeping me accountable and was so easy and fun to work with. The meal plans she put together were awesome too. I am so glad I signed up for the program.”
-Kelly
“I love thus program!! My cholesterol and triglycerides had nearly doubled and I had gained 30 pounds!! The doctor was threatening to put me on meds and I wasn’t hearing of it. I needed to do something to motivate me. I signed up for this fabulous program and with consistency, not only did I cut my labs in half in about 6 months, I also lost about 25 pounds!! Ronda is amazing!! I will also add, I’m 61! If I can do it, so can YOU!”
-Michelle