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Coach Jeff’s client Simi has been a long time friend and client of 7 Point Nutrition. Many years ago he was our sponsored athlete competing as a strong man. He was a beast! Over the years since, Simi built a family and found himself putting on the extra pounds. He once again found his way to us and is now back on track to becoming that strong, healthy beast again! Through his coaching program he has gotten a promotion at work, grew his family with a new baby and has influenced his brother and other family members to make healthier choices. We are so proud of him!
Elizabeth from Virginia says:
“I know this is something you donโt hear quite often enough but should for what you have done for me and others that cross your path. But…THANK YOU!
It is amazing what you and the other coachโs do there at 7 Point Nutrition. For probably the first time in my life I feel like I am not on a diet and honestly FEEL GOOD on a daily basis and all around in better health. Feeling like a totally different person I feel like I can do almost anything! As we talked about several times over the last few weeks of being more confidentโฆ I donโt put limits on myself like I used to! This alone is a HUGE win for me personally.
Being in a profession where I am supposed to be the example and to teach kids how and why itโs important to live a lifelong healthy life, while not carrying through on my part, I felt like such a hypocrite. Now…I am able to not only teach how/why it is important but actually be an example of how to live a healthy life. Enjoying playing in class with my kids instead of watching just because I didnโt have the energy to throughout the day or working out with them. With all your amazing help, holding me accountable and taking each step, whether it is up or down, this has been truly life changing for me. I know I have a long way to go from where I am now but feel like I have come sooooo far not just physically but a true 180 mentally.
So many times I have questioned myself when I shouldnโt have, when I was actually eating, which lead to not eating enough and thankfully you were willing to call me out on the stupid things I was doing, when I needed/need it the most! This is truly the first plan/program I have been on that has felt like it is made for me! Meals, educationally, workouts, mindset…just being more mindful throughout the process and not as emotionally invested with the number of the scale (even though they can be rewarding when they do show up!)โฆEvery adjustment customized to my needs/busy crazy on the go life and not to the one size fits all program. OR just a restrictive weight loss diet that might last a month if that. or one that causes more damage than good for what I need mentally and physically nothing changes. In the past I would have already quit and maybe or maybe not started something else or took the whatโs the point kind of attitude just because the number on the scale wasnโt going the way I felt I needed it to. OR being on a medication that was really doing more and more harm than good for what I needed longterm. Being completely on a plan where I can consistently feel that I am able to keep up with the lifestyle I live, not on medicine, and able to see/feel I am going in the right direction is HUGE.
So again..THANK YOU for all you do and the patience you have shown.”
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Jeff and his team are fantastic. Super knowledgeable! Does nutrition coaching, meal planning, ect. Thanks Jeff!
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